Super Strength Transformation
Overview
This is the description for this program.
This will detail the types of workouts with the program. It should detail to main object of the program and the results that can be expected. This description can be as long as required
Key points
• Equipment required
• Low impact exercises
• Functional movements exercises
• Build core and back strength
Workout Structure (Weekly)
Core Workouts
• Strength & Cardio Circuits (x2)
• HIIT Session (low impact) (x1)
Recommended
• Full body strength (x1)
• 30-45min LISS (x2)
• Stretch (x1)
FAQ
What’s my investment?
This is the description for this program.
This will detail the types of workouts with the program. It should detail to main object of the program and the results that can be expected. This description can be as long as required
Can I cancel at anytime?
This is the description for this program.
This will detail the types of workouts with the program. It should detail to main object of the program and the results that can be expected. This description can be as long as required
Can I swap Programs?
This is the description for this program.
This will detail the types of workouts with the program. It should detail to main object of the program and the results that can be expected. This description can be as long as required
Do I have to change my diet?
This is the description for this program.
This will detail the types of workouts with the program. It should detail to main object of the program and the results that can be expected. This description can be as long as required